The Yoseikan Karate Dojo's curriculum is nationally approved by the Koshin-ha Chito-ryu Karate Federation and the United States Koseido Jiu-Jitsu Hombu (headquarters). Classes run 2 hours and consist of stretching; warm-up exercises; basic punching, kicking and stance drills; non-contact sparring; and the practice of kata (forms) and bunkai (the forms self-defense applications). In addition, students are instructed in the joint locks, chokes, break falls, and ground fighting techniques of Koseido-ryu Jiu-Jitsu. Classes are open to students ages 13 and older. A basic level of physical fitness is required in order to keep up with the pace of the class.

Location
Allegheny Athletic Club
103 Slade Lane
Warrendale, PA 15086

Class Schedule
Mondays, 7:30-9:30 p.m.
Wednesdays, 7:00-9:00 p.m.
Saturdays, 8:00 a.m.-11:00 a.m. (Advanced Class by Invitation)

Membership Fees
Memberships are offered in six month increments. A free gi (uniform) will be included for all members.

Single membership - $45/month
2nd family member - $35/month
3rd family member - $25/month

Members of the Allegheny Athletic Club receive their first two months at $30/month.

A once a year fee of $25 is required for membership in the National Koshin-ha Chito-kai Karate Federation. This membership allows unlimited access to our South Hills Dojo and entrance to national and local seminars, clinics, and special training events.